Practice. All is coming.” -P.Jois

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At somayoga, we value learning and personal growth.

This collection of free resources is available to anyone, anytime, as a way to enrich your personal practice and build your confidence for in-studio classes.

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  • Sunday Morning Flow.jpg

    Sunday Morning Flow

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  • Saturday Morning Flow.jpg

    Saturday Morning Flow

    Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.

  • Friday Morning Flow.jpg

    Friday Morning Flow

    Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.

  • Thursday Morning Flow.jpg

    Thursday Morning Flow

    Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.

  • Wednesday Morning Flow.jpg

    Wednesday Morning Flow

    Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.

  • Tuesday Morning Flow.jpg

    Tuesday Morning Flow

    Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.

  • Monday Morning Flow.jpg

    Monday Morning Flow

    Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.