Yes. Many students are new to yoga or returning after time away. Teachers offer options and guidance throughout class.

No. Practice is offered with an emphasis on awareness, not performance.

Comfortable clothing and a willingness to arrive as you are. Mats and props are provided; you are welcome to bring your own.

Offerings range from gentle and restorative to steady and strengthening. Class descriptions in the schedule provide guidance.

somayoga michigan is located in Midland County, Michigan.

Our studio is at 2655 N. Meridian Rd., Suite 1, Sanford, MI 48657, approximately a quarter mile north of Exit 116, just off US-10 in Sanford.

Clear signage is out front. Parking is available in the shared plaza and overflow area. Text 989-488-9442 if you need assistance upon arrival.